Tiny sparks: you get out what you put in

When we work from a place of fear, we allow it to spread. Just look at how quickly a negative news article can disrupt a marketplace or prompt members of the public to panic buy as we’ve seen over the last few years. How often do rumours create their own problems? To help us move […]
Tiny sparks: 3 little-known secrets about the comfort zone

In the third week of our little incendiary moments to brighten your day, we’re delving deeper into the benefits of pushing your limits. 3 things you may not know about your comfort zone: It expands. The more you go out of it, the bigger it gets. As you increase your powers of agility and resilience, […]
Tiny sparks: how to take the plunge and love it

Welcome to the second week of our tiny spark emails: it’s all about the little thoughts that strike big ideas. Today we’re taking a dive into my recent lively Sparks by Ignium Podcast interview with cold water swimmer, coach and speaker Deniz Kayadelen. First I want to ask you how you feel about being in […]
Introducing Tiny Sparks…

It’s true that every great idea was once a tiny spark. This is the gift that we sometimes unwittingly give each other. Inspirational ideas that seem like very little to us may light a fire in someone else. That’s why over the coming months We’d like to share a few bright sparks sifted from a […]