What symptoms in your health are also showing up in your business?
Summary:
In this episode Phil Rose talks again with Dr Nicole Rivera, integrated practitioner and business coach. She is an expert in functional medicine and business – a unique combination where she (and her husband) help both diagnose and then ‘cure’ health and business issues to create sustainable benefits. Dr Nicole discusses: Don’t Guess, Test! And provides advice on how to ‘heal’ your business.
(Some of) The main points for listeners:
- Don’t Guess, Test!: Do the right testing to diagnose the issue before you implement the solution
- The parallel between running a business and running your ‘body’
- There is no such thing as a ‘cookie cutter’ approach to life, or business.. we’re all unique
- More Time, Less Stress, More Money or More Fun – which is key to you
- How much effort are you putting in to driving your business, at the expense of your health? What needs to change?
- Balancing the issues that occur in family businesses – it’s all about communication and learning ‘HOW’ to work together
- How getting out in nature helps improve communication
- Learning how to balance family AND business takes time
- How to Bring your human side to business
- “Everyone wants to see the Dr” – and how do you discover what it is that you are good at and how to you build a business around that so it works for you
- The link between ‘burn out’ and other health issues AND other things in your life
- What’s the catalyst that triggers the issue?
- Often it’s stress that compounds, with many other ‘little’ things that creates the problem
- What you can do to help yourself: Comprehensive Blood testing to understand the underlying issues
- Proactive and preventative approaches – it’s not just eating well and going to the gym
- What’s your BHAG for life AND business? Learn about the parallels between business health and life health and how to ‘bridge’ those two ‘worlds’
- How to unlock your business and personal life through holistic ‘coaching’
More about Dr Nicole Rivera: https://www.linkedin.com/in/dr-nicole-rivera/
Instagram: Dr.NicoleRivera
Connect on LinkedIn Phil Rose https://www.linkedin.com/in/coachphilrose/
Kerry Jarred https://www.linkedin.com/in/kerry-jarred-jarredconsulting/
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